Tag: micro nutrient

Potassium: The Micro Nutrient to Make You Go Bananas!
posted May 16, 2011 at 22:55:20

Whenever you think of the micro nutrient potassium, you would immediately associate it with healthy foods such as bananas.  However, is a banana and its potassium content simply overrated?  Is potassium itself as a nutrient substantial enough to make you go bananas?





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