Tag: extra virgin olive oil

The Health Benefits of Cooking with Olive Oil
posted October 06, 2011 at 06:35:28

In recent years, the world has opened its eyes to the benefits of cooking with olive oil.  Rich in hydroxytyrosol polyphenols and a number of other phytonutrients, olive oil acts as an amazing antioxidant!  Its vitamin content, especially those of vitamins E and K, provide a natural defense against skin aging, osteopor...


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